MedHeads

Intermittent Fasting - Lifestyle Matters

November 15, 2021 Dr Ferghal Armstrong - MRCGP, FRACGP, FAChAM, FASLM
MedHeads
Intermittent Fasting - Lifestyle Matters
Show Notes

The concept of fasting is not new to many especially if we look at the various cultures and religions around the world e.g., Muslims fast during Ramadan, or the various fasts practiced by Hindus and Buddhists. Even Greek philosophers such as Hippocrates and Aristotle have prescribed fasting for various ailments. This week, we look at how and why intermittent fasting works.

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