MedHeads

The DASH Diet - Lifestyle Matters

October 22, 2021 Dr Ferghal Armstrong - MRCGP, FRACGP, FAChAM, FASLM
MedHeads
The DASH Diet - Lifestyle Matters
Show Notes

Pass the ‘DASH’ on the table – The DASH Diet (Dietary Approaches to Stop Hypertension)
We often hear practitioners recommending the DASH diet to someone with high blood pressure. But how people friendly is this diet? 
On this episode of Lifestyle Matters, Dr Ferghal and Dr Saveena explore the famous DASH diet.

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