MedHeads

The Exercise Pill - Lifestyle Matters

September 03, 2021 Dr Ferghal Armstrong - MRCGP, FRACGP, FAChAM, FASLM
MedHeads
The Exercise Pill - Lifestyle Matters
Chapters
MedHeads
The Exercise Pill - Lifestyle Matters
Sep 03, 2021
Dr Ferghal Armstrong - MRCGP, FRACGP, FAChAM, FASLM

Have you ever asked yourself if you could reduce your tablet burden? Are you sick and tired of hearing that “There is a pill for every Ill”? Well, have you considered the exercise pill? Today Dr Saveena and I discuss the exercise pill, and more specifically the benefits of exercise in terms of our mental health, our musculoskeletal health, and our risk of cancer. 

Support the show (https://www.patreon.com/medheads)

Show Notes

Have you ever asked yourself if you could reduce your tablet burden? Are you sick and tired of hearing that “There is a pill for every Ill”? Well, have you considered the exercise pill? Today Dr Saveena and I discuss the exercise pill, and more specifically the benefits of exercise in terms of our mental health, our musculoskeletal health, and our risk of cancer. 

Support the show (https://www.patreon.com/medheads)